Step 2 Prep

This complete course includes video lessons, sample clips, and downloadable assets. The FIVESTAR Method Courses are all provided to you in a digital format. After purchase you may begin the course immediately.

Guides to every kind of cleanser and exfoliant

A comprehensive analysis of which products are best for each skin type, and which are best avoided

Characteristics of inflamed acne PDF

A checklist of how to identify this common type of acne, plus a facial mapping diagram showing where it appears on the face

Answers to Nerida’s most frequently asked questions on prepping the skin

Including how to prep each different skin type and why granular exfoliants can damage the surface of the skin

Video demonstrations

Watch Nerida cleanse and prepare the following skin types and sub-conditions:

• Combination/Dry and Highly Sensitive
• Oily, Sensitive Skin with Inflammation and Congestion
• Combination/Oily with Extreme Surface Dryness and Rosacea
• Skin with Food-Related Acne
• Oily Skin with Pitting and Scarring
• Combination/Oily with Scarring and Extreme Dehydration
• Combination/Dry Skin with Hardened Sebum
• Pigmentation

An in-depth guide to treating hormonal and inflamed acne with food sensitivities

Including a 60-minute video showing Nerida’s step-by-step treatment program – including how to prep the skin for a chemical peel – with additional commentary exclusively for the FIVESTAR Method community. Plus written instructions for the facial and the complete homecare regimen.